# reflecting: reflect regularly

one thought stuck with me from my previous post, @/grow. in there i propose that one should occasionally write answers to 4 questions. to recap, let me list those 4 questions along with a single word that summarizes the question's intent:

i think these are pretty good questions: they don't overwhelm you because they only ask you to list one answer. even answering with one short sentence is enough. and just because you list at least one answer, it already bumps you out of a fully autopilot life.

in that post i suggest that people work on these questions regularly with a mentor. however what if someone doesn't have a mentor? well, i think one should still ask those questions from themselves regularly.

i think i'll give it a shot every 4 months or so. i tried answering those questions and they are not that easy. as an example here's what i came up with yesterday after some pondering (keep in mind that the answers are about the surrounding +/- 4 months):

it took me a while to answer those questions but now i feel i have a bit more clarity about where i am and where am i going. although i'll try to do this regularly but probably i won't do it publicly. i feel doing it publicly would prevent being fully honest with the answers. the answers could often require a lot of personal context that would just not make sense without that extra knowledge. e.g. my "goal" has more nuance to it that i didn't elaborate above. or one might not want to publicize their failures and aspirations. though i might change my mind and i'll just keep updating this post or add a new post for every reflection point even if things don't make sense.

note that this reflection doesn't necessary come with any commitments. for instance i can now decide how disturbing the procrastination mentioned in the failure question is. if it is, i might start tracking it or try to prevent it. or i might just make a mental note of it (raise mental awareness) and see how it changes over time. furthermore, i might make plans to achieve my goal or i might not. but i can certainly give it an occasional thought how could i come nearer the goal.

doing it every 4 months means 3 reflection points in a year. i find that not too frequent and not too rare: it's just 4 questions that need single sentence answer after all.

i think i'll be able to tell if this is valuable or not after i did it a few times and have some historical data. so maybe after a year or two i'll know. it's a cheap experiment to try.

# edit re goals (2022-08):

set small, regularly occurring routine as a goal rather than one big achievement. whether you can finish something is not always within control. showing up regularly to do an activity is on you.

this is pretty important but is something i forgot to highlight above.

# 2021-05-28 (4 months update)

# 2021-09-26 (4 month update)

it's time for my second reflection update. well, i think i've managed to make some of the things i wanted but i've failed to fully go through my idea from the previous update. tbf, it was very vaguely defined, i don't even remember what it was exactly because i didn't write it down. i'll definitely annotate my journal with more specific notes in the future. and i'll aim at specific actions that are easy to measure success with.

i'll stop tracking the peers section from this point on. i'm way too introverted. i don't mingle with others, so it's just too depressing to track this. i don't really need/miss such mingling anyways. if i'd feel overly isolated, i'd probably continue to track this though.

also, i think i'll bump the update period to 5 months. i think the updates should be not divisible by the number of months in a year. this way each update is done at some different time rather than at the same time each year. it makes it less of a seasonal thing and thus less boring hopefully.

# 2022-03-11 (5 month update)

# 2022-08-08 (5 month update)

this is now the 4th update. i really appreciate this reminder to think through my recent months and set some goals for the next. it really helps me reorganize thoughts, reprioritize matters in my life, force me to experiment with new things.

# 2023-01-07 (5 month update)

i started having private versions of these updates. it's pretty neat because i can be more open there. i even started tracking notes about personal relationships again there. i no longer agree with what i wrote in the 2021-09-26 update with regards to not tracking this. my primary problem was with doing it publicly. but doing it privately is helpful.

but if i do private notes, then why do public ones too? mostly for accountability. i promised in this post to make regular updates and i don't like to go back on promises without a good reason. otherwise i would be tempted to simply stop doing this properly even though i find the exercise quite useful. if i ever stop this, i shall document it here why i stopped doing it.

anyway, here is the public part of my current reflection notes:

# 2023-06-03 (5 month update)

and i added some notes about my social life into my private version of this note.

# 2023-11-14 (5 month update)

# 2024-05-01 (5 month update)

# 2024-09-29 (5 month update)

published on 2021-01-24, last modified on 2024-09-29


posting a comment requires javascript.

to the frontpage